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Lose The Veil

She is lovely.  Dressed in white, she has never looked more beautiful.  But there is something that prevents her from looking clearly into her groom’s eyes.  Her veil.  And then, with the ceremony complete it is time.  The love of her life lifts her veil, looks...

Zone Training

Today I talked with a guy at the gym.  We were sharing machines.  We began talking about his workout routine.  He is doing Zone training.  As he explained it, it is made up of five zones.  The focus is to begin at the first zone, and build a strong base before...

Do YOUR Thing

I took years and years of piano, but you would never know it.  I labored under the direction of a very strict “hair in a tight bun, runners on the carpet, plastic covering all the furniture, can’t use my bathroom” type teacher.  Piano playing...

Reset

Yesterday, I had a conversation with my friend, JD, about the physical pain that he experiences now.  He didn’t always have this pain, but it stems from what DID and DIDN’T happen a long time ago… When he went into the military at age 18, he was six...

The Whole Dang Gang

  Thanks, guys, for being such good sports and humoring your mama (and wife) by cooperating for family pictures while we were all in one place at the same time!  I could not be more proud of each of you and love each of you soooooooooooooooooooooooooooooooo much!...